
Pirts Tea
The Pirts tea is expertly formulated by a renowned Phytotherapy Doctor in Latvia, who has applied his extensive knowledge and experience in plant medicine to create a blend designed to support Pirts.
The herbs and plants used in the tea are all grown onsite in Latviaโs natural meadows and forests, as well as sourced from local eco farms. The team there meticulously handpick the herbs required for the tea and delivers them to the factory.
Here, a specialized machine chops the leaves and suitable branches into small pieces, ensuring that every part of the collected herb is used. This process aligns with our philosophy of supporting nature and only taking what is needed.
After chopping, the herbs are carefully dried and then blended with other herbs in a precise formula crafted for the specific purpose of the tea.
The Pirts tea combines herbs that stimulate sweating, aid in body purification, and promote a restorative effect. This tea also supports hydration before and after the treatment, ensuring that lost fluids are replenished.
The natural herbs (see ingredients below) provide a fresh taste that complements the Pirts experience, especially when served in the Pirts Spirt clay cups.

Latvian Pirts Tea
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Linden Blossoms: Known for their ability to stimulate sweating, linden blossoms can help reduce fever and support the body in eliminating toxins through perspiration.
Raspberry Leaves: These leaves not only stimulate sweating but are also rich in vitamins and minerals, which support overall health and well-being.
Birch Leaves: Birch leaves stimulate sweating and are also known for their diuretic properties, which help the body eliminate excess fluids and toxins.
Fireweed Leaves and Blossoms: These are beneficial for stimulating gut functions, aiding in digestion, and soothing gastrointestinal issues due to their anti-inflammatory properties.
Dragon-head Tops: Dragon-head, also known as Dracocephalum, has a positive effect on liver renewal, supporting liver health and helping in the detoxification process.
St. Johnโs Wort: This herb strengthens immunity and uplifts the mood by acting as a natural antidepressant. It also has anti-inflammatory and antiviral properties.
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Take 3 tablespoons of tea mixture, pour 1L of boiling water over the herbs. Allow to infuse for 15-20minutes and then serve (option to strain of leave the herbs in).
Fresh honey can also be added for sweetness.
60g loose leaf tea
Latvian Fireweed Tea
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Fireweed (fermented) - Recent studies have shown that fermented fireweed contains powerful antioxidants and other health-enhancing, immunity strengthening components, which reduce the risk of illnesses.
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Brew the tea for 15-20 minutes in hot water.
60g loose leaf tea